Water energy: Water energy is associated with the body from the bottom of the solar plexus to the hip joint, manifests in an emerald, green color, feels cool and condensing, and the sound of “mmmm.”
Water energy is the primary elemental energy to diverge from the magnetic current. It is also related to sensation, the astral body and when properly manifested can be projected into as the water realm.
As with all of the elemental phenomena it can be manifested both within and outside of the human body. If being used to establish equilibrium within the body, it is contained within the area stretching from the bottom of the bottom of the solar plexus to the hip joint. It also changes characteristics depending upon the level at which it is manifested. On the physical level it manifests as cold, on the astral level as green, inward pulling force that improves clairsentience/subtle sensation and on a mental level as feeling. Working with water energy on the astral level greatly reinforces emotional sensitivity and can result in largely living in isolation, if done in an imbalanced manner.
Manifestation depends upon the method in which the “mmmm” sound is generated. On a physical level the sound is vocalized loudly via a vibrating sound that can be felt throughout the body. On an astral level it is vocalized softly in almost a whisper and, finally, on a mental level the sound is generated silently in the mind.
The king set meditation for this phenomenon involves a kind of astral projection into what can only be described as the water realm. While methods vary, a common description involves the building of a substantial amount of the phenomena within the body. The practitioner will engage the “mmmm” sound and visualize jumping into a lake, or ocean, and diving down to the bottom. Some system utilized a specific hand gesture/mudra or body posture as well. At this point a specific secondary phenomenon engages confirming success. Many people report meeting water elementals while doing this. As such, this can be a very destabilizing, and somewhat dangerous, experience for the unprepared.